What You Need To Know About G-Spots

Do I have one? Where is it? Why can’t my partner find it? Am I supposed to squirt? This AMA on G-spots will help you discover your orgasm diversity and offer tips for exploring your G-spot with toys, fingers and partners.

What You Need To Know About G-Spots

What You Need To Know About G-Spots

What You Need To Know About G-Spots

Updated
August 3, 2019
Medically Reviewed by
3 minute read

The G-spot can be a bit elusive if you don’t know how to find or stimulate it. But given proper attention, the G-spot can be one of the most erogenous zones

In this stream, founder of Passion by Kait and sex educator Kait Scalisi tells us what we need to know about G-spots

While there is some debate on whether the G-spot even exists, much of this has to do with people not knowing how to locate it. Try finding it with a finger first. Many vagina-owners report an area on their frontal vaginal wall, on the belly button side, that feels good when touched. It may feel like a bit rougher than other parts of the vagina, like it has ridges. Though there isn’t much research on where and what the G-spot is exactly, so long as we know it brings us pleasure, Scalisi says we can focus on it and let the research catch up later. 

Because everyone’s G-spot is different, it’s good to think of it as a zone, not one particular point of interest, you can explore and play to figure out how to maximize pleasure. Do a search after you’re already aroused as your vagina will be nice and swollen and it can be easier to feel around for it. Look for something that feels a bit different from the rest of the vagina — like the roof of your mouth, not the inside of your cheek. It’s very close to the urethral opening, so you can try locating the area and applying pressure. 

To touch it, try making a “come hither” motion over it with fingers lightly, then building pressure and speed. A toy like the Uma G-spot vibrator or the Pure Wand can also be helpful for reaching the G-spot as they are both curved in a way to help you reach it. There are also a few different positions to help you reach the G-spot. Doggy style can help something inserted better reach the frontal vaginal wall with pressure. If you are having penetrative sex, try spooning with the penetrating partner gently thrusting from the back. This directs the penis or dildo to that frontal vaginal wall.

With stimulation, you could have a G-spot orgasm, which people report to be much more full-bodied versus a clitoral orgasm, which people say is like a pointed eruption. It’s different for everyone. As the G-spot is being stimulated, try breathing deep because it can help move the pelvic floor up and down. Controlling the pelvic floor in that way, and practicing kegels, can help strengthen an orgasm. Squirting, when fluid ejaculates from Skene’s glands. is also more common with G-spot stimulation and orgasm. That said, not everyone does squirt from a G-spot orgasm, and those who do may squirt different amounts. 

With all this in mind, know that G-spot stimulation is naot the end all be all. Some people love it, some people are meh about it, some people can never really find it to begin with. Our bodies, and what turns them on is different, and sometimes just doing a little exploring and playing can be enough. But if you do want to try G-spot stimulation, go to town!

Kait Scalisi

Reviewed for Medical Accuracy

Kait Scalisi, MPH, is a certified sex educator and the founder of Passion by Kait, an award-winning sex blog. Through her writing, workshops and counseling, Kait empowers clients to create the sex lives they desire. Kait’s  neuroscience and public health background, as well as her experience as a person with disabilities, provides clients with a unique perspective on what it really takes to keep the spark alive—no matter what life throws at them.

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